"Ozgirl" > wrote in message
...
>
> "Rod S" > wrote in message
> ...
> >
> > "Ozgirl" > wrote in message
> > ...
> >>
> >> "Rod S" > wrote in message
> >> ...
> >> >
> >> > "Nicky" > wrote in message
> >> > ...
> >> >> On Mon, 29 Oct 2007 07:31:49 GMT, "Rod S" > wrote:
> >> >>
> >> >> >here
> >> >> >"Alan S" > wrote in message
> >> >> >news > >> >> >> On Tue, 23 Oct 2007 11:07:21 -0700, "Cheri"
> >> >> >> <gserviceatinreachdotcom> wrote:
> >> >> >
> >> >> >After reading this I was determined to set aside a day to test the
> >> > results
> >> >> >were surprising
> >> >> >
> >> >> >Fasting BG 5.4
> >> >> >Before meal 8.2
> >> >> >one hour after 9.1
> >> >> >2 hour after 6.5
> >> >> >
> >> >> >Breakfast was 2 slices of soy and linseed toast butter and vegemite
> > and
> >> >> >coffee with milk and 3 hours before lunch. I tend to have my main
> >> >> >meal
> >> >> >of
> >> >> >the day as lunch.
> >> >>
> >> >> Did you eat the foo yung for lunch? If you did, the omelette's fine,
> >> >> but your breakfast is really spiking you. Not surprising, that's
30g+
> >> >> carbs.
> >> >>
> >> >
> >> > Yep 34.8 carbs to be exact plus butter and vegemite about another 3
> >> > Gota find a better source of omega 3
> >>
> >> Fresh Salmon, yum.
> >>
> >> and linseed
> >> > That was one of the points of the test to see just what it was doing.
> >>
> >> Try the toast as an afternoon snack, one slice at a time with lashings
of
> >> Pro Activ marg I have a slice of Burgen's Soy Linseed toast for
brekky
> >> with 2 eggs. With only 1 egg I spike, 2 eggs I don't. Crap, that just
> >> reminded me I am out of tea bags and I hate coffee!!!
> >>
> > Didn't you read the link I posted about how they make marg, butter only
> > thanks, I had a couple of arguments when they tried to feed me some vile
> > tasting marg in hospital BECEL I think, it was horrible stuff. Funny if
I
> > have the toast with tinned tomatos and eggs for breakfast no spike. More
> > than I had today but less spike more research to be done here. I really
> > can't eat fish anymore don't know why ate enough as a kid to grow fins
> > just
> > don't fancy it any more.
>
> I can eat fish and other seafood forever. I don't care how margarine looks
> before it's "finished" I hate the taste of butter. When we were kids
the
> first marg we had was Miracle, it was disgusting and I wouldn't give up my
> butter No I can't stand it.
>
We were fed ETA marg as kids, ever since I started work I've only eaten
butter, sold it by the ton when I was on a sales van. Remember Peter Russel
Clarks ads "only butter butters":-)
(- -)
=m=(_)=m=
RodS T2
Australia