"Rod S" > wrote in message
...
>
> "Ozgirl" > wrote in message
> ...
>>
>> "Rod S" > wrote in message
>> ...
>> >
>> > "Ozgirl" > wrote in message
>> > ...
>> >>
>> >> "Rod S" > wrote in message
>> >> ...
>> >> >
>> >> > "Nicky" > wrote in message
>> >> > ...
>> >> >> On Mon, 29 Oct 2007 07:31:49 GMT, "Rod S" > wrote:
>> >> >>
>> >> >> >here
>> >> >> >"Alan S" > wrote in message
>> >> >> >news >> >> >> >> On Tue, 23 Oct 2007 11:07:21 -0700, "Cheri"
>> >> >> >> <gserviceatinreachdotcom> wrote:
>> >> >> >
>> >> >> >After reading this I was determined to set aside a day to test the
>> >> > results
>> >> >> >were surprising
>> >> >> >
>> >> >> >Fasting BG 5.4
>> >> >> >Before meal 8.2
>> >> >> >one hour after 9.1
>> >> >> >2 hour after 6.5
>> >> >> >
>> >> >> >Breakfast was 2 slices of soy and linseed toast butter and
>> >> >> >vegemite
>> > and
>> >> >> >coffee with milk and 3 hours before lunch. I tend to have my main
>> >> >> >meal
>> >> >> >of
>> >> >> >the day as lunch.
>> >> >>
>> >> >> Did you eat the foo yung for lunch? If you did, the omelette's
>> >> >> fine,
>> >> >> but your breakfast is really spiking you. Not surprising, that's
> 30g+
>> >> >> carbs.
>> >> >>
>> >> >
>> >> > Yep 34.8 carbs to be exact plus butter and vegemite about another 3
>> >> > Gota find a better source of omega 3
>> >>
>> >> Fresh Salmon, yum.
>> >>
>> >> and linseed
>> >> > That was one of the points of the test to see just what it was
>> >> > doing.
>> >>
>> >> Try the toast as an afternoon snack, one slice at a time with lashings
> of
>> >> Pro Activ marg I have a slice of Burgen's Soy Linseed toast for
> brekky
>> >> with 2 eggs. With only 1 egg I spike, 2 eggs I don't. Crap, that just
>> >> reminded me I am out of tea bags and I hate coffee!!!
>> >>
>> > Didn't you read the link I posted about how they make marg, butter only
>> > thanks, I had a couple of arguments when they tried to feed me some
>> > vile
>> > tasting marg in hospital BECEL I think, it was horrible stuff. Funny if
> I
>> > have the toast with tinned tomatos and eggs for breakfast no spike.
>> > More
>> > than I had today but less spike more research to be done here. I
>> > really
>> > can't eat fish anymore don't know why ate enough as a kid to grow fins
>> > just
>> > don't fancy it any more.
>>
>> I can eat fish and other seafood forever. I don't care how margarine
>> looks
>> before it's "finished" I hate the taste of butter. When we were kids
> the
>> first marg we had was Miracle, it was disgusting and I wouldn't give up
>> my
>> butter No I can't stand it.
>>
> We were fed ETA marg as kids, ever since I started work I've only eaten
> butter, sold it by the ton when I was on a sales van. Remember Peter
> Russel
> Clarks ads "only butter butters":-)

Yeah, but margarine butters too ETA is (or was) equally as foul as
Miracle.