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crawl back to alt.conspiracy and leave human beings alone

Grams wrote:
> Don't buy any Heinz catchup or other pickles or stuff produced by them
> It is owned by Theresa Heinz and she supports terrorists all of the world.
> Grams
> Watching out for this nation.
>
> Vicki Beausoleil wrote:
>
>> The following recipes were printed in the Ottawa Citizen. You'd think
>> they'd have enough sense to publish nutritional information with the
>> recipes...
>> Anyway, there's also a cake recipe that I haven't put into MasterCook
>> yet. It uses almond flour. The nutritional analysis doesn't include
>> the Splenda.
>>
>> Vicki
>>
>> * Exported from MasterCook *
>>
>> Low-Carb Ketchup
>>
>> Recipe By : Debi Neilsen/Ottawa Citizen March 17 2004
>> Serving Size : 1 Preparation Time :0:00
>> Categories : Condiments
>>
>> Amount Measure Ingredient -- Preparation Method
>> -------- ------------ --------------------------------
>> 14 ounces tomato sauce -- * see note
>> 3 tablespoons white vinegar
>> 2 tablespoons Splenda granular
>> 2 teaspoons onion powder
>> 1 1/2 teaspoons garlic powder
>> 1 tablespoon tomato paste
>> 1 teaspoon dry mustard
>>
>> Place all ingredients in saucepan and cook over low heat until it
>> reaches desired thickness, 30 to 40 minutes. Cool to room temperature.
>> Pour into jar or freezer container. Store in fridge or freeze for later
>> use.
>>
>> *Use sugar free tomato sauce, such as Hunt's brand.
>>
>> Per recipe: 175 Cal, 1.3 g total fat, 41.1 g carbs, 6.7 g fiber, 7.5 g
>> protein.
>>
>> - - - - - - - - - - - - - - - - - -
>
>