LC Ketchup
Your kind supports terrorists
Ted Rosenberg wrote:
> cc'd by email
> look ****wit
>
> crawl back to alt.conspiracy and leave human beings alone
>
> Grams wrote:
>
>> Don't buy any Heinz catchup or other pickles or stuff produced by them
>> It is owned by Theresa Heinz and she supports terrorists all of the
>> world.
>> Grams
>> Watching out for this nation.
>>
>> Vicki Beausoleil wrote:
>>
>>> The following recipes were printed in the Ottawa Citizen. You'd think
>>> they'd have enough sense to publish nutritional information with the
>>> recipes...
>>> Anyway, there's also a cake recipe that I haven't put into MasterCook
>>> yet. It uses almond flour. The nutritional analysis doesn't include
>>> the Splenda.
>>>
>>> Vicki
>>>
>>> * Exported from MasterCook *
>>>
>>> Low-Carb Ketchup
>>>
>>> Recipe By : Debi Neilsen/Ottawa Citizen March 17 2004
>>> Serving Size : 1 Preparation Time :0:00
>>> Categories : Condiments
>>>
>>> Amount Measure Ingredient -- Preparation Method
>>> -------- ------------ --------------------------------
>>> 14 ounces tomato sauce -- * see note
>>> 3 tablespoons white vinegar
>>> 2 tablespoons Splenda granular
>>> 2 teaspoons onion powder
>>> 1 1/2 teaspoons garlic powder
>>> 1 tablespoon tomato paste
>>> 1 teaspoon dry mustard
>>>
>>> Place all ingredients in saucepan and cook over low heat until it
>>> reaches desired thickness, 30 to 40 minutes. Cool to room temperature.
>>> Pour into jar or freezer container. Store in fridge or freeze for later
>>> use.
>>>
>>> *Use sugar free tomato sauce, such as Hunt's brand.
>>>
>>> Per recipe: 175 Cal, 1.3 g total fat, 41.1 g carbs, 6.7 g fiber, 7.5 g
>>> protein.
>>>
>>> - - - - - - - - - - - - - - - - - -
>>
>>
>>
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