LC Ketchup
Just another President Bush hater but then what else would we expect.
Gram
Ted Rosenberg wrote:
> cc'd by email
> YES, lok under your bed, we are ALL spying on you and supporting terrorists
> BOO!
>
> Grams wrote:
>
>> Your kind supports terrorists
>>
>> Ted Rosenberg wrote:
>>
>>> cc'd by email
>>> look ****wit
>>>
>>> crawl back to alt.conspiracy and leave human beings alone
>>>
>>> Grams wrote:
>>>
>>>> Don't buy any Heinz catchup or other pickles or stuff produced by
>>>> them It is owned by Theresa Heinz and she supports terrorists all of
>>>> the world.
>>>> Grams
>>>> Watching out for this nation.
>>>>
>>>> Vicki Beausoleil wrote:
>>>>
>>>>> The following recipes were printed in the Ottawa Citizen. You'd think
>>>>> they'd have enough sense to publish nutritional information with the
>>>>> recipes...
>>>>> Anyway, there's also a cake recipe that I haven't put into MasterCook
>>>>> yet. It uses almond flour. The nutritional analysis doesn't include
>>>>> the Splenda.
>>>>>
>>>>> Vicki
>>>>>
>>>>> * Exported from MasterCook *
>>>>>
>>>>> Low-Carb Ketchup
>>>>>
>>>>> Recipe By : Debi Neilsen/Ottawa Citizen March 17 2004
>>>>> Serving Size : 1 Preparation Time :0:00
>>>>> Categories : Condiments
>>>>>
>>>>> Amount Measure Ingredient -- Preparation Method
>>>>> -------- ------------ --------------------------------
>>>>> 14 ounces tomato sauce -- * see note
>>>>> 3 tablespoons white vinegar
>>>>> 2 tablespoons Splenda granular
>>>>> 2 teaspoons onion powder
>>>>> 1 1/2 teaspoons garlic powder
>>>>> 1 tablespoon tomato paste
>>>>> 1 teaspoon dry mustard
>>>>>
>>>>> Place all ingredients in saucepan and cook over low heat until it
>>>>> reaches desired thickness, 30 to 40 minutes. Cool to room temperature.
>>>>> Pour into jar or freezer container. Store in fridge or freeze for
>>>>> later
>>>>> use.
>>>>>
>>>>> *Use sugar free tomato sauce, such as Hunt's brand.
>>>>>
>>>>> Per recipe: 175 Cal, 1.3 g total fat, 41.1 g carbs, 6.7 g fiber, 7.5 g
>>>>> protein.
>>>>>
>>>>> - - - - - - - - - - - - - - - - - -
>>>>
>>>>
>>>>
>>>>
>>>>
>>
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