On Fri, 09 Nov 2007 19:20:04 -0600, Melba's Jammin'
> rummaged around random neurons and
opined:

>Sooner, rather than later.
>Thanks.
>I would prefer a recipe that's tried and true and not especially
>complicated nor requiring especially unusual ingredients.

You have come to the right place. I'm not a vegetarian, but I just
*love* this recipe, which I found when you-know-who was trying to stay
on a healthy heart diet. This is a recipe I can vouch for *and* you
can either do it in the crockpot, as below, or on top of the stove.
FWIW, unless you watch it being made, you'll think there's some meat
in the

@@@@@ Now You're Cooking! Export Format

Great Meatless Chili - Crockpot

crockpot

2 teaspoons oil
1 Cup onion; chopped
3 cloves garlic; minced
2 carrots; finely chopped
1 large green bell pepper; seeded/finely choppee
2 jalapeno peppers; seeded/finely choppe
4 cups canned tomatoes; undrained and choppee
2 tablespoons cumin
3 tablespoons parsley; chopped
1 teaspoon oregano
1 tablespoon salt
2 teaspoons black pepper
2 teaspoons paprika
1 15 1/2 oz. kidney beans; drained/pureed
1 15 oz. black beans; drained
1 15 oz. corn; drained
1 large tomato; coarsely chopped

Heat oil in small saucepan. Saute oinions and garlic until soft.
Transfer to crockpot. Combine all remaining ingredients except fresh
tomato and cook all day on low. Stir in chopped tomates last 1/2 hour
of cooking.

Contributor: Donna Segal - Indianapolis Star

Yield: 8 servings

Terry "Squeaks" Pulliam Burd
--
"If the soup had been as hot as the claret, if the claret had been as
old as the bird, and if the bird's breasts had been as full as the
waitress's, it would have been a very good dinner."

-- Duncan Hines


To reply, replace "meatloaf" with "cox"