Paul M. Cook said...

>
> "Andy" <q> wrote in message ...
>> margaret suran said...
>>
>>> Andy wrote:
>>>> Creamed chipped beef with gravy on English muffins with a tall glass
>>>> of water with a multivitamin. During a.m. laundry.
>>>>
>>>> Andy
>>>
>>> Did I miss your post about the Doctor's conference on Thursday?
>>>
>>> If this is part of your new diet, it sounds great. Are you allowed
>>> coffee or tea?
>>>
>>> What will you eat the rest of the day?
>>>
>>> Good Luck! I know you will do good on your new diet.
>>
>>
>> Margaret,
>>
>> It was the last box in the freezer and I thought, it's been months,
>> WTH?
>>
>> <GUILT>
>>
>> Andy
>
> Lose the EMs and substitute a couple of fried eggs and you'd be doing
> great. Coffee is just fine for a diabetic. Some research has shown it
> to be beneficial.
>
> Paul


I rarely drink coffee. Partly cause mine sucks and partly cause theirs
sucks.

Andy