"Andy" <q> wrote in message ...
> Paul M. Cook said...
>
>>
>> "Andy" <q> wrote in message ...
>>> margaret suran said...
>>>
>>>> Andy wrote:
>>>>> Creamed chipped beef with gravy on English muffins with a tall glass
>>>>> of water with a multivitamin. During a.m. laundry.
>>>>>
>>>>> Andy
>>>>
>>>> Did I miss your post about the Doctor's conference on Thursday?
>>>>
>>>> If this is part of your new diet, it sounds great. Are you allowed
>>>> coffee or tea?
>>>>
>>>> What will you eat the rest of the day?
>>>>
>>>> Good Luck! I know you will do good on your new diet.
>>>
>>>
>>> Margaret,
>>>
>>> It was the last box in the freezer and I thought, it's been months,
>>> WTH?
>>>
>>> <GUILT>
>>>
>>> Andy
>>
>> Lose the EMs and substitute a couple of fried eggs and you'd be doing
>> great. Coffee is just fine for a diabetic. Some research has shown it
>> to be beneficial.
>>
>> Paul
>
>
> I rarely drink coffee. Partly cause mine sucks and partly cause theirs
> sucks.
>

It is amazing how many people who think they don't like coffee really do
like coffee when they taste the good stuff. I'd also add a half cup of
cantalope melon to that breakfast. Very diabetic friendly and the thought
of it is making me think diner at 7am on a Saturday morning.

Paul