On Sat, 10 Nov 2007 14:14:25 -0000, "Ophelia" > wrote:

>Andy wrote:
>> Creamed chipped beef with gravy on English muffins with a tall glass
>> of water with a multivitamin. During a.m. laundry.
>
>Please Andy, will you describe what 'Creamed chipped beef ' is?
>
Here's a picture
http://en.wikipedia.org/wiki/Image:C...eefontoast.jpg

Creamed Chipped Beef on Toast

Ingredients:
2 tablespoons butter
2 tablespoons flour
2 cups milk
1 4-ounce package of chipped beef
Salt and pepper to taste

Directions:
Melt butter in saucepan over medium heat. Stir in flour until smooth
and heat until bubbly. Gradually stir in milk and continue stirring to
keep from getting lumpy. The mixture - which is white sauce - will
gradually thicken. Add the chipped beef, separating the slices, and
keep over low heat about five minutes. Add salt and pepper as desired.

Serve over toast. Recipe makes four servings.

Tasty Temptation Recipe
http://www.fitnessandfreebies.com/recipes/sos.html


IMO it packaged chipped beef tastes better. The stuff in a jar is
more like dried Spam than real chipped beef.
http://en.wikipedia.org/wiki/Shit_on_a_shingle

sf
getting hungry

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