jmcquown wrote:
>
> > That's true. That is why it is a good idea to eat some real yoghurt
> > after a course of antibiotics. Keffir is even better for restoring
> > that bacteria garden in your guts. Never the less, you won't catch
> > me drinking water from the toilet tank. You are more likely to get
> > bad bacteria than good from it.
>
> Acidophilus milk (aka "sweet acidipholus") accomplishes the same thing as
> yoghurt. I can't stand yoghurt


I have developed a taste for it over the years. It took a bit of getting
used to plain yoghurt but it is pretty good with a bit of honey in it, or
some nice sweet fruit. If you don't like yoghurt you probably wouldn't
like Keffir either. There is some efferevensence to it, the result of the
milk fermenting. It is a little rough on the aroma but if you can get it
past your nose it tasted better than it smells, sort of like yoghurt mixed
with soda water. I find it to be like a tonic.