"Christine Dabney" > wrote in message
...
> On Sat, 15 Dec 2007 17:47:58 +0900, "cshenk" > wrote:
>
>
>>My turnips and daikon ok? I do eat alot of rice here. Then again, I beat
>>your 40$ a week margin by quite a bit <g>.
>>
>>
> Oh yes!
>
> I should clarify. $40/week is my top figure. I am trying to do it
> for less, and still eat well. This is a learning process for me
> too...
>
> I love your ideas.
>
> Christine


Lest anyone forget about complete protein in a grain:

The protein in quinoa is considered to be a complete protein due to the
presence of all 8 essential amino acids. Some types of wheat come close to
matching quinoa's protein content, but grains such as barley, corn, and rice
generally have less than half the protein of quinoa.
http://chetday.com/quinoa.html

Dee Dee