Andy wrote:
>
> Your thoughts?


Healthful diets are an individual thing. What's good for one person
might be all wrong for the next. Decreeing in advance which is the most
healthful oil is harmless but wrongheaded. Eat a variety of foods. Try
to keep those foods on the unprocessed side, though exceptions to that
rule are numerous. Don't smoke. Keep your weight in check. Exercise.
Be happy. See your doctor. Stay off of usenet. Don't worry about oil.


--Lia