"Karen AKA Kajikit" > wrote in message
...
>I just made a really simple but delicious salad for lunch - 1 cup baby
> lettuce mix, 1 cup baby spinach, 1 boiled egg, an inch of cucumber
> (peeled and diced), half a dozen baby mushrooms, and a tablespoon of
> aged balsamic dressing. The whole bowl only had 110 calories and it
> was delicious AND healthy! (okay, the piece of fried chicken I had
> with it wasn't healthy, but it was still yummy!)
>
> I'm eating a salad almost every day because it's so diet-friendly and
> full of vitamins and fiber. What's your favourite salad?

I can't eat eggs or cheese, but both are good on a salad. And my salads do
vary. One favorite starts with some taco meat if I have it. I then use a
mix of greens, some raw corn, bell pepper in assorted colors, plenty of
onion, tomato, black olives, kidney beans and some salsa.