"Ophelia" wrote
> I certainly don't have a problem with it. It could be helpful to someone
> with a similar problem.

Same idea, also I find it interesting to look into what might be helpful.

BTW, the dashi-tofu-chinese broccoli-kangkoon (asian hollow stem spinach)
soup was a major hit at the soup kitchen. What they particularily liked was
i labeled it with sodium value and that it was diabetic acceptable and 200mg
sodium per 1 cup serving (which fits most sodium reduced diets if allowed
1500-2000mg a day). I only brought 1 gallon and it was snapped up in the
first 30 mins. I did not make it a strong fishy-dashi version, but a milder
one more suitable for the American palate. Not sure it would go over as
well inland, but this coastal area is quite prone to fish based soups and
they had missed them since the earlier fellow who used to bring it weekly,
died.