On Jan 27, 6:40*pm, Miche > wrote:
> In article
> >,
>
> *"www.hwchocolate.com" > wrote:
> > 4) Avoid the sugar. Most commercial chocolate is sweetened with
> > refined sugar and corn syrup, both of which spike blood sugar
> > profiles. Select a chocolate that uses natural sweeteners that are
> > low
> > on the glycemic index, such as raw cane juice crystals,
>
> Raw cane juice crystals are SUGAR. *Nothin' special about cane sugar.
>
> Miche
>
> --
> Electricians do it in three phases

Miche,

Raw cane juice crystals are made by extracting the juice from the
sugar cane, adding water, and heating it. Once the juice is reduced
to syrup it is dehydrated and crystallized. Sugar in any form raises
blood glucose levels, but unlike refined white sugar, raw cane juice
crystals do not cause an immediate, rapid rise in insulin levels.