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Nicky Nicky is offline
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Default Low carb and delicious quick lunch

On Tue, 26 Feb 2008 15:08:06 +0000 (UTC), "W. Baker"
> wrote:

>My mother used t make a great spread with mashed sardines, lemon juice,
>mayo, pepper and "onion juice" I just use ifinely grated onion. Used in
>sandwiches or on crackers, etc, it is very nice indeed. You can also use
>the canned mackeral if you want. I used to make this for my kids adn
>husband's lunch bags.


Onion juice? Literally squeezed onion?

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25