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W. Baker W. Baker is offline
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Default Low carb and delicious quick lunch

Nicky > wrote:
: On Tue, 26 Feb 2008 15:08:06 +0000 (UTC), "W. Baker"
: > wrote:

: >My mother used t make a great spread with mashed sardines, lemon juice,
: >mayo, pepper and "onion juice" I just use ifinely grated onion. Used in
: >sandwiches or on crackers, etc, it is very nice indeed. You can also use
: >the canned mackeral if you want. I used to make this for my kids adn
: >husband's lunch bags.

: Onion juice? Literally squeezed onion?

: Nicky.

Actually, so finely grated on the smallest holestthat it turns into a
liquidy slush. I also forgot to add the worchestershire sauce to give
some zip. ( Lea and Perrins, of course.)

Wendy