Pumpkin, Sweet Potato and Banana Curry
Inky Pinky wrote:
> Would love to try this recipe but haven't been on line for a few weeks and
> outlook express is only giving me a dozen or so messages for this board.
> Can someone tell me how I can get backdated ones - sorry if this seems
> utterly simple but I'm new to news groups
> thanks
> inky pinky
In general, you can go to groups.google.com and search
for posts. Some people set the x-no-archive flag to
their posts don't appear in Google, but Jon Lindsay
("Mr. Falafel") doesn't.
To save you the trouble, here's the recipe he posted:
Pumpkin, Sweet Potato and Banana Curry - Paul Gayler
2 tbsp vegetable oil
1 onion finely chopped
1 garlic clove crushed
2.5cm (1-inch) piece fresh root ginger finely grated
1/2 tsp fenugreek seeds
1 stick lemongrass finely chopped
2 tbsp Thai red curry paste (watch out for ones with
fishy bits!)
1/2 tsp turmeric
350g (12oz) pumpkin, peeled, deseeded and cut into
large cubes
300g (10 1/2 oz) sweet potato, peeled and cut in large
cubes
300ml ( 1/2 pint) vegetable stock
300ml ( 1/2 pint) coconut milk
2 bananas peeled and diced
salt and freshly ground black pepper
Method
Heat the oil in a large pan and fry the onion, garlic,
ginger and
fenugreek over a low heat for about 5 minutes until the
onion is
softened. Stir in the lemongrass, curry paste and turmeric.
Add the pumpkin and sweet potato and stir to coat them
in the spices.
Leave to cook over a low heat for 2-3 minutes to all
the vegetables to
absorb the flavours of the spices.
Pour in the vegetable stock and coconut milk. Bring to
the boil, lower
heat and simmer gently for 15-20 minutes until the
vegetables are
tender. Season, remove from the heat then add the diced
bananas.
Serve with your favourite chutney on the side.
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