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karenlyn karenlyn is offline
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Location: Barcelona, Spain
Posts: 2
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lol... I love tuna casserole. Love it. I grew up poor American, and tuna casserole (or Tuna Helper) was my favorite thing. It still sorta is. My husband is not American, never ate anything like it, so doesn't see the attraction. I guess it's all in how you were raised.

I jokingly call it white trash food, but I guess it really isn't. Lower middle class American food, right? But I still love it and there's really nothing else that makes me feel better than a big dish of tuna casserole. It doesn't bother me when people say it's trailer trash food-- I think it's funny that I still love it so after all these years.

For all you tuna casserole lovers who can't get the rest of your family to eat the stuff, here's my recipe for easy stovetop tuna casserole that you can scale down for one. I don't use canned soups-- so I suppose it's less white trash. Classy, even.

Quick and Easy Stove-Top Tuna Noodle Casserole

SERVES 4
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups whole milk
1 teaspoon kosher salt
1/2 teaspoon ground pepper, less if you prefer less spice
1-2 tablespoon of chopped fresh herbs, such as chives (optional) or parsley (optional)
2 (6 ounce) cans tuna, drained (I prefer albacore solid packed in water)
1 1/2 cups frozen peas
8 ounces wide egg noodles, cooked

1. Cook the egg noodles.
2. During the last few minutes add the frozen peas to the simmering noodles; then drain.
3. Meanwhile, melt the butter in a medium saucepan over medium heat.
4. Whisk in the flour, and continue whisking for about 2 minutes or until the flour butter mixture starts to turn a beige color (a very light colored roux).
5. Continue whisking and slowly add 1 of the cups of milk, incorporating the liquid as you whisk; then add the remaining 1 cup of milk.
6. Let it come to a gentle boil, stirring regularly to keep from burning on the bottom of the pan as it thickens.
7. When it's thick enough to coat a spoon and leave a strip behind where you ran your finger through the coating on the spoon, it's ready to add the drained tuna.
8. Break up the solid tuna chunks with a fork and mix throughout the sauce.
9. Add the salt, pepper, and any seasonings or herbs.
10. Pour the tuna sauce over the noodles and peas, and serve.