On Mon, 17 Mar 2008 01:15:52 GMT, "Julie Bove" >
wrote:

>
>"zxcvbob" > wrote in message
...
>
>>
>> How about goose fat?
>
>Never have any animal fat.
>

"Husband can't have pork."

Just checking - you do know that lard is pork fat?

Crisco or a generic would be the vegetable fat equivalent (not a true
substitute, but as close as you're going to get without animal fat).
It's chock full of trans fatty acids, but they won't kill you right
away.

- Mark