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[email protected] techman41973@yahoo.com is offline
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Default Fresh ground Nutmeg/Cinnamon vs. the pre-ground spice jar type

Can anyone attest to whether freshly ground whole nutmeg and cinnamon
have better flavor in recipes vs. the pre-ground spice jar type?
I know that the preground stuff can last for years. Does anyone know
the shelf life of whole nutmegs and cinnamon sticks?
Thanks