"Nick Cramer" > wrote in message
...
> FBG 80. Had 1/4 of a low carb bagel with cream cheese. Net carbs 5 gms.
> One hour PP BG 84. Next time, 1/2 bagel!

Dang. Here I thought you were going to tell us a horror story about eating
a big honking bagel! I just threw out a package. We go to the bread outlet
to get some gluten and soy free beef jerky for Angela and also some honey
mustard and other non-bread things. I rarely buy bread in there. But they
give you free stuff depending on how much you buy. The free stuff is always
bread stuff and I usually qualify for 4 or 5 free things. Last time I could
have gotten 4 freebies. There were mainly bagels but also some sourdough
rolls and I think maybe some sweet rolls.

I have a friend who could use these things, but she's in another city and
the cost of gas for me to get them to her would be prohibitive. Otherwise,
I don't know of anyone who would use them. I took two packs of bagels
giving one to my parents and taking the other home, hoping my husband might
eat them before he went out of town. He didn't. Instead, he hoovered my
flax seed bread, leaving none for me. I went to the store to get some more,
but they were out of it. Grrr... There are only a few stores around here
that sell it and I was feeling really sick at the time and didn't feel up to
going elsewhere. So I got a loaf of sourdough. It's what I was eating
before I found the flax.