FBG 73 (1 PM). Just before dinner BG 91. (6 PM) Nuked 1/4 cup of pinhead
oats in 1 cup of water and a pinch of Kosher salt for 30 minutes at 30%
power. Added 1/4 cup of shredded Colby Jack cheese and one minced Black
Thai chile 1/2 way through, then 2 Tbs butter near the end. Cracked 2 raw
eggs on top at serving. One hour PP BG 117. Two hour 118.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~