like i said... you're either built for it or not.
don't be something you can't handle... just because someone like me or
another you may know feels good, looks good and their health is much
improved.. by vegan appropriations.. doesn't mean it'll work for you.
if you get sick... you gotta stop.
sorry.
either that or you're not eating properly... with any diet of chosing... if
you don't eat it well balanced.... you're not going to get the most out of
it.
meat is meat.. full of hormones.. chemicals.. like most processed vegan
products... so thus you'd think there'd be no difference... but there is.
one just has lesser cholesterol than the other and one tastes like sour
chemicals the other tastes like corregated cardboard with chemicals.
you want meat? eat it...
habits can be broken in 14 days.. problem is will your mind let it go.
"Laurie" > wrote in message
abs...
>
>>>> I'm new to this forum and I'm having a hard time maintaining the vegan
>>>> diet. I have cravings for meat!
>>>> What do you do to overcome these cravings?
> Such "cravings" are the result of taste habituation, so
> make your vegan choices taste like burnt flesh.
> "Meat' does not have any taste, the familiar taste of
> burnt flesh is the sole result of Maillard Reaction Products.
> http://en.wikipedia.org/wiki/Maillard_reaction
> So, simulate that familiar taste by using fermented soy
> products: soy sauce, dark miso, and other condiments common
> to flesh dishes: garlic, orion, hot pepper, ...
> Easy?
>
> Laurie
>
> --
> Scientifically-credible info on plant-based human diets:
> http://ecologos.org/ttdd.html
> news:alt.food.vegan.science