Yogurt - lots of it
On May 20, 12:21*pm, "Paul M. Cook" > wrote:
> OK it was cheap and I thought I could use it. *A huge tub of plain (organic)
> yogurt now vexes me night and day. *What on earth will I make with this? *I
> have to restrict sugar, so dessert is unlikely. *I need a savory dish. *I
> was thinking Indian curry but I am not sure the spices would settle well
> after my recent bout with food born parasites. *Something reasonably mild
> and easy to digest. *I have a hard time eating it as is, not my cup of tea
> realy.
>
> Paul
Here is my favorite chicken/turkey curry salad recipe. It's mild and
the yogurt should also help your digestive problems.
1 cup organic whole yogurt
1 lb chopped grilled chicken or turkey breast
2 tsp curry powder
1 cup chopped pecans
1 cup chopped green grapes
1 small onion chopped
4 stalks celery chopped
salt and pepper to taste
just chop everything up and mix it together.
When your are feeling better, add a pinch of cayenne to give it some
kick.
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