Yogurt - lots of it
"Paul M. Cook" wrote:
>
> OK it was cheap and I thought I could use it. A huge tub of plain (organic)
> yogurt now vexes me night and day. What on earth will I make with this? I
> have to restrict sugar, so dessert is unlikely. I need a savory dish. I
> was thinking Indian curry but I am not sure the spices would settle well
> after my recent bout with food born parasites. Something reasonably mild
> and easy to digest. I have a hard time eating it as is, not my cup of tea
> realy.
>
> Paul
First off, plain yoghurt without any additives freezes perfectly well.
Used to take a small frozen container of the stuff with me to school,
packed with my lunch. Defrosted but cold by lunchtime. Divide up your
container and freeze it airtight.
Make frozen yoghurt with artificial sweetener instead of sugar.
Use it to top fresh fruit.
Scramble it in a blender with fruit to make smoothies (usually no sugar
required).
Drain it to make soft cheese, as others have suggested.
Salad dressings flavoured any way you choose.
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