"Paul M. Cook" > wrote in message
news:8dHYj.7772$%g.3174@trnddc08...
>
> "Dave Smith" > wrote in message
> ...
>> "Paul M. Cook" wrote:
>>
>>> OK it was cheap and I thought I could use it. A huge tub of plain
>>> (organic)
>>> yogurt now vexes me night and day. What on earth will I make with this?
>>> I
>>> have to restrict sugar, so dessert is unlikely. I need a savory dish.
>>> I
>>> was thinking Indian curry but I am not sure the spices would settle well
>>> after my recent bout with food born parasites. Something reasonably
>>> mild
>>> and easy to digest. I have a hard time eating it as is, not my cup of
>>> tea
>>> realy.
>>
>> FWIW, my wife is a recent convert to yoghurt. I always used to have some
>> around
>> the house, but often ended up throwing some of it out when it became a
>> science
>> project. A few months ago she had a round of a powerful antibiotics
>> which did
>> a number on her digestive system and followed my suggestion that eating
>> some
>> yoghurt.... plain, organic.... would get things going for her again. Not
>> only
>> did things return to normal, she found it to be working better than it
>> ever had
>> before. So every morning she has a small bowl of plain yoghurt with a
>> bit of
>> fruit on it. Instead of throwing the stuff away every few weeks, we find
>> ourselves running out. In fact, when I had a problem last weekend we
>> quickly ran
>> out and had to get more.
>
> That's why I am eating it. I like sweet yogurt with fruit but my blood
> sugar levels have been way too high lately. I just never cared for
> straight plain. Gotta restore the flora and fauna and yogurt is supposed
> to be ideal.
>
> Paul
You can make a yogurt face mask, if you're into that kind of thing.

HH