"metspitzer" > wrote in message
...
>I am told I shouldn't have V8 Fusion drinks because they have too much
> potassium and salt.
>
> Anyone have a recipe for a natural way that doesn't taste bland?
>
> Fruits or vegetables are not really what I like to eat.
>
> Meat and potatoes are for me and doctor says no.

I used to have a good recipe for V-8. Perhaps this one will do.

http://www.hugs.org/Homemade_V8_Juice.shtml