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TammyM TammyM is offline
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Default How healthy is this? You do the math


"sf" <.> wrote in message ...
> On Tue, 1 Jul 2008 10:33:39 -0700 (PDT), Nancy2
> > wrote:
>
>> (Peanuts in a drink? Sounds {{gag}} awful, but then I
>>don't like smoothies.)

>
> I love smoothies made with fruit and yogurt, but the idea of peanut
> butter in my smoothie isn't appealing at all.


I make a kind of smoothie using zerocarb protein powder - chocolate peanut
butter flavored - in one percent milk. Sometimes I chuck in a half a
banana.

Pretty durned tasty.

TammyM