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Miche[_3_]

In article >,
wrote:

> On Sat, 12 Jul 2008 05:37:59 +0000 (UTC),
> (Steve Pope) wrote:
>
> >On Sat, 12 Jul 2008 11:02:53 +1200, Miche >
> >
> >> It is an old househusband's tale. There's no need to "force"
> >> yourself to drink water -- drink when you're thirsty. (Oh,
> >> and "you're dehydrated by the time you feel thirsty" is a crock
> >> as well.)
> >
> >The "8 glasses of water a day" was officially promulgated by the
> >medical establishment for years. They only retreated from
> >it recently.
> >
> >Steve
> >with "brush your teeth three times a day".
>
> And wasn't it further clarified, that the total liquid per day could
> be from coffee, OJ, wine,as well as water? So one didn't need to feel
> like a fish at the end of the day, with water up to one's gills.

Yep.

Miche

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