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Stephanie[_3_] Stephanie[_3_] is offline
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Default To juice or not.

James wrote:
> Every now and then I make a nice vege-fruit drink by juicing. After
> looking at all the resulting pulp I'm wondering if it's better for my
> guts to eat all that fruit & veges than to drink the juice. Perhaps
> juice is more about a nice drink than good health.



Yes, absolutely. The fiber and much of the nutrients is left behind in the
meat.