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Default To juice or not.

> James wrote:
>> Every now and then I make a nice vege-fruit drink by juicing. After
>> looking at all the resulting pulp I'm wondering if it's better for my
>> guts to eat all that fruit & veges than to drink the juice. Perhaps
>> juice is more about a nice drink than good health.


i'd eat the whole piece of produce unless you're trying to treat some
sort of illness. ex: juice cabbage to treat stomach ulcers. you'll get
a lot more of the active ingredient you want that way.