cybercat said...

>
> "Andy" <q> wrote
>>
>> Yep. It wouldn't take much cheese to go over my daily limit of sat.
>> fat.
>>
>> When I was fat I cheese'd just about everything except cheerios and
>> milk!
>>
>> Now I'm down to an occasional slice of imported provolone.
>>
> What a great lifestyle change, Andy. Bet you feel pretty good. I've
> found that it isn't hard to limit the foods that are really bad for me.
> I just add good stuff that I really love, from the fresh fruit and
> vegetable categories, and use a bit of cheese in dishes that are loaded
> with healthy stuff like fresh garlic or spinach. Or both. Mozzarella is
> one cheese that has less fat. Lots of salt, but a bit less fat.


cybercat,

If you can call developing gout and diabetes a great lifestyle change, then
I suppose so.

There are so many foods I miss. But overall it's made me eat better. I'm
big on unprocessed or minimally unprocessed foods. I miss grapes. They
taunt me!

If nothing else, I still have my avocados!

Best,

Andy