GRANNYllongoria0 wrote:

> I couldnt join weight watchers any way. it is to far from where I
> live and the food to costly. I gained 21 since April. I am 43 years
> old. I dont drink alcohol or do drugs, just been eating since my dog
> died.

As mentioned a few times, you can do Weight Watchers online. If you are
already familiar with WW, you can purchase current materials on e-bay
for a fraction of the cost of attending all the meetings. But, that
takes a lot of self-discipline and your posts show that might be lacking
at the moment.

By reading your posts I can tell you are seriously depressed over your
beloved pet. Have you thought about joining a group for depression such
as alt.support.depression? Lots of good people there dealing with a lot
of the same things you are going through. I would also consider seeking
professional help. Four months and 21 lbs. later tells me that you need
to see someone, IMHO.

Have you thought about another dog? Maybe one you could adopt from a
shelter or rescue group? Walking and exercising a new companion would do
wonders for your mental health, the weight would drop, and you would
have some purpose again.

--Lin