"Wayne Boatwright" > wrote in message
5.247...
> On Fri 15 Aug 2008 02:45:07p, kilikini told us...
>
>> Trust me, I've Googled for a decent bran muffin recipe, but I'm looking
>> for tried and true. Many that I've Googled sound good, but gosh, they
>> have a lot of oil in them!
>>
>> Why am I looking? I need more fiber in my diet, I can't eat cereal with
>> milk because I'm lactose intolerant, so I thought I'd try some bran
>> muffins - no raisins, though!
>>
>> Sugar isn't an issue, but oil is, so I guess I'm looking for a lower fat
>> bran muffin. I don't care if they end up dry; I always have a big glass
>> of water next to me. Hey, somebody mentioned zucchini bread in another
>> thread. Is there a zucchini bran muffin? That would be tasty!
>>
>> Thanks!
>>
>> kili
>>
>>
>>
>
> Kili, I substitute the same amount of unsweetened applesauce for the oil
> in
> my bran muffin recipe which calls for oil. Works like a charm.

How about prune puree? Baby food jarred prunes will work well.