rebecca wrote:
>>I have a recipie for a chreeze sauce that uses 2T of corn starch.
>>
>>"Corn Starch" sounds unhealthy.
>>
>>Is arrow root any better and if I substitute it in should I use the same
>>amounts?
>
> I don't think arrowroot is any healthier,

It's not any unhealthier, either.

> but I think it tastes nicer.

The properties are slightly different. Corn starch is fine for most foods. Arrow
root is better for thickening clear liquids that you want to keep clear.

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