Butter is better
"Edwin Pawlowski" wrote
>>>> My wife and I switched to butter after the Nurse's
>>> I never left butter. Natural food products just have to be better than
>>> a mix of chemicals, IMO.
>>
>> My cardiologist would tend to disagree.
> My wife's agrees. Butter in moderation over partially hydrogenated oils.
> Perhaps you need an enlightened cardiologist.
The key is in moderation. Margarine hype makes folks use more, because they
'think' it's ok as long as thats what it is.
Modern tricks to lowering cholestrol, as you say, have changed. Using the
right fats where it counts, can mean lower overall cholestrol than using the
'lower' ones to excess.
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