On Sun, 14 Sep 2008 12:56:17 -0700, sf wrote:

>On Sun, 14 Sep 2008 11:20:59 -0500, Omelet >
>wrote:
>
>>I treat carrots now
>>with some coconut oil, a little salt free lemon pepper and dill weed.
>
>
>Fill me in on coconut oil. Good or bad? It's high in fat. Hubby
>loves Thai food, but it's loaded with coconut milk... more fat. He
>doesn't want to reclog that artery.

Coconut fat/oil is considered a "good" fat. At least from what I have
been reading.

Christine