In article >,
Christine Dabney > wrote:

> On Sun, 14 Sep 2008 12:56:17 -0700, sf wrote:
>
> >On Sun, 14 Sep 2008 11:20:59 -0500, Omelet >
> >wrote:
> >
> >>I treat carrots now
> >>with some coconut oil, a little salt free lemon pepper and dill weed.
> >
> >
> >Fill me in on coconut oil. Good or bad? It's high in fat. Hubby
> >loves Thai food, but it's loaded with coconut milk... more fat. He
> >doesn't want to reclog that artery.
>
> Coconut fat/oil is considered a "good" fat. At least from what I have
> been reading.
>
> Christine

I posted some links for her on it.

Coconut oil is good. :-) In more ways than one.
--
Peace! Om

"If you don't read the newspaper you are uninformed; if you do read the newspaper you are misinformed." --Mark Twain