In article >,
"Elly" > wrote:

> "Omelet" > wrote in message
> news
> > In article >, sf wrote:
> >
> >> On Sun, 14 Sep 2008 11:20:59 -0500, Omelet >
> >> wrote:
> >>
> >> >I treat carrots now
> >> >with some coconut oil, a little salt free lemon pepper and dill weed.
> >>
> >>
> >> Fill me in on coconut oil. Good or bad? It's high in fat. Hubby
> >> loves Thai food, but it's loaded with coconut milk... more fat. He
> >> doesn't want to reclog that artery.
> >
> > There seems to be an increasing number of internet pros for Coconut oil:
> >
> > http://drbenkim.com/
> >
> > http://drbenkim.com/articles-coconutoil.html
> >
> > And it has better flavor than butter imho. :-d
>
> I am so glad you gave out that website! I was just going to do that.
> https://www.drbenkim.com/sunshop/ind...ct_detail&p=60
>
> I have been subscribing to his newsletter for quite a while and find
> Dr. Kim very informative. I have been using his coconut oil and
> dried coconut, the taste is amazing.
> Elly

Dr. Ben Kim's newsletters are cool. :-) You are welcome.
I just get the Lou-Anna coconut oil from the grossery store. It's $3.00
per Liter cheaper than Olive Oil. I still use Olive Oil and Grapeseed
oil too. Depends on what I am cooking, and Peanut oil for deep frying
altho' I'm considering adding some coconut oil to that for the flavor.

The first time dad tasted carrots treated with coconut oil, he asked me
if I'd added honey. :-) That oil tastes SO good!
--
Peace! Om

"If you don't read the newspaper you are uninformed; if you do read the newspaper you are misinformed." --Mark Twain