In article >,
"Elly" > wrote:

> I used to buy Lou-Anne coconut oil too. It was inexpensive and
> pretty good. Comes in a white plastic container and I bought it at
> Wal-Mart.. Then there are small glass jars in my local supermarket,
> more expensive and organic, forgot the brand.
>
> I have bought a jar of the coconut oil Dr. Ben Kim sells.
> That stuff is awesome!! I was not prepared for the taste difference
> between The Lou-Anne product and this premium unrefined virgin
> coconut oil. Frying chicken breast in it, or shrimp, is delicious.
> I sometimes just eat a teaspoonful of it for taste. Yummy!
>
> This oil is obtained by centrifuge separation from fresh coconut milk.
> And it was never heated. Expensive, but what a treat!!!
>
> Elly

Okay, you've talked me into shelling out for it. <g> I use oil rather
slowly so can probably afford it. A little coconut oil goes a long way.
--
Peace! Om

"If you don't read the newspaper you are uninformed; if you do read the newspaper you are misinformed." --Mark Twain