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TammyM TammyM is offline
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Default Coconut oil (was Food for the week)


"Sqwertz" > wrote in message
...
> Omelet > wrote:
>
>> In article >, sf wrote:
>>
>>> Fill me in on coconut oil. Good or bad? It's high in fat.

>
> Uhhh, all oil is high in fat. They're all 100% fat.


I'm guessing she knows that :-) Also guessing by "good/bad" she meant is it
saturated/unsaturated.

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TammyM