Blinky the Shark wrote:
> Dimitri wrote:
>
>> "Blinky the Shark" > wrote in message
>> news
>>> Who loves it? Who hates it?
>>>
>>> Certainly sounds healthful.
>>>
>>> I've had it and I can take it or leave it, but it was $1.29 a loaf today,
>>> so I am the owner of some again.
>>>
>>> Certainly sounds healthful.
>>>
>>>
>>> --
>>> Blinky
>>> Killing all posts from Google Groups
>>> The Usenet Improvement Project: http://improve-usenet.org
>>> Need a new news feed? http://blinkynet.net/comp/newfeed.html
>>
>> Would you mind saving me a trip?
>>
>> What is the carb count per slice?
>
> The numbers:
>
> http://www.thedailyplate.com/nutriti...iel-43A9-bread
>
>
DH does a lot better with Mrs. Baird's Double Fiber bread. 60 calories
per slice. 13g of carbs and 5 grams of fiber making a net of 8 grams of
carbs per slice. 2 slices are a whole 16 grams of carbs so he can have
a sandwich for lunch. He likes the taste, too.

There are other breads with low carb counts. Read labels.

As for the gylcemic index business, it never worked for him. His body
processes a carb as a carb.
--
Janet Wilder
Bad spelling. Bad punctuation
Good Friends. Good Life