Is iceberg lettuce bad for you?
Dimitri wrote:
>
> "kilikini" > wrote in message
> ...
>> James wrote:
>>> I know it's basically water and not much else but am I better off
>>> eating it anyway?
>>
>> You're better off with something like Romaine lettuce,
>
> WHY?
>
> Dimitri
Darker greens have more vitamins.
To me iceberg is just something to eat for the coolness (that high water
content) or crunch. I don't ever bother with it for flavor. Does it
really have much of a flavor??
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