Is iceberg lettuce bad for you?
Goomba wrote:
> Dimitri wrote:
>
>>
>> "kilikini" > wrote in message
>> ...
>>
>>> James wrote:
>>>
>>>> I know it's basically water and not much else but am I better off
>>>> eating it anyway?
>>>
>>>
>>> You're better off with something like Romaine lettuce,
>>
>>
>> WHY?
>>
>> Dimitri
>
>
> Darker greens have more vitamins.
> To me iceberg is just something to eat for the coolness (that high water
> content) or crunch. I don't ever bother with it for flavor. Does it
> really have much of a flavor??
Not much. Iceberg is an excuse to eat salad dressing.
|