In article >,
"Nancy Young" > wrote:

> Omelet wrote:
>
> > "Dimitri" > wrote:
> >
> >> "kilikini" > wrote in message
> >> ...
> >>> James wrote:
> >>>> I know it's basically water and not much else but am I better off
> >>>> eating it anyway?
> >>>
> >>> You're better off with something like Romaine lettuce,
> >>
> >> WHY?
> >>
> >> Dimitri
> >
> > Nutritional value. Like many of us, Kili tends to cook for nutrition
> > as much as flavor. Fortunately, it's not difficult. :-)
>
> Here's a chart for romaine:
>
> http://www.nutritiondata.com/facts/v...roducts/2475/2
>
> Iceberg:
>
> http://www.nutritiondata.com/facts/v...roducts/2476/2
>
> Iceberg just might deserve a little respect.
>
> nancy

Cool, so color me re-educated. :-)
Thanks Nancy!
--
Peace! Om

"He who has the gold makes the rules"
--Om

"He who has the guns can get the gold."
-- Steve Rothstein