I bought a bag of frozen orange roughy filets, each one wrapped neatly in a
little plastic bag. I hadn't made this fish in a while, but I knew it was
tasty. Well I wasn't sure how I ought to prepare it, and the package said
to simply place it on a baking sheet, sprinkle it with salt, pepper and
garlic powder, and bake it. That sounded very plain, but I changed that
only a little. I thawed the filets out first.

I covered the pan with foil (easier to clean up)
Sprayed it with Pam.
Placed the filets on the foil.
Sprinkled with the salt, pepper, garlic powder and a bit of paprika for
color.
Sprayed a tiny bit more Pam spray on top
Baked it at 400 for about 15 minutes.

It was so delicious you can't believe it. Simple and healthy and very
good.

Just thought I'd pass this on in case somebody wanted to try Orange Roughy.

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Best Regards,
Evelyn

Rest in a sky-like mind.
Sit like a mountain floating on the earth.
Breathe like the wind circling the world