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Wayne Boatwright[_5_] Wayne Boatwright[_5_] is offline
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Default Breakfast turned out to be...

On Tue 30 Dec 2008 03:25:25p, Becca told us...

> Omelet wrote:
>> In article >,
>> Becca > wrote:
>>
>>> Lass Chance_2 wrote:
>>>> Im trying to get a handful of blueberries and a handful of almonds

into
>>>> my daily diet and I have a couple of favorite ways. Breakfast today

was
>>>> two crepes dollopped with plain yogurt and the blueberries, topped

with
>>>> the almonds (toasted). I tried using butter-flavored spray instead of
>>>> real butter....and the result was a rather crisp crepe. Not bad...but

a
>>>> little weird.
>>>>
>>>> My other fave way is dumping the almonds and blueberies plus a half

cup
>>>> of skim milk and half a banana into the blender and drinking my
>>>> breakfasr.
>>>>
>>>> Once Ive gotten my BB's &A in, all I need is to find a way to get the
>>>> other daily Super Food, broccolli sprouts, in. Today, I think a
>>>> chicken sandwich topped with the sprouts for lunch will do nicely.
>>>>
>>>> Lass
>>> You can use butter extract, although I have never tried it in crepes.
>>>
>>> Becca

>>
>> Butter extract... You mean like Ghee?
>> (aka "clarified butter").

>
> It is a flavored extract, like almond or peppermint extract. I use it
> in my Poppy Cock recipe. Tastes like butter.
>
> Becca
>


Oh poppy cock! <g>


--
Wayne Boatwright
(correct the spelling of "geemail" to reply)
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