Need REC ideas
"Sheldon" > wrote in message
...
Fresh fruit smoothies with Carnation instant breakfast powder,
Horlicks powder, Ovaltine, even ordinary powdered milk. Use any and
all fresh fruit; melon, berries are excellet... keep frozen bananas on
hand, for protein add a raw egg (just the white is good). Fill the
blender and leave it in the fridge, then reblend when needed.... the
combinations are endless, there's no reason to become bored... I can
live on pina colada smoothies with lots of rum for months... in fact I
did. I still have a can of Coco Lopez in the pantry from those days
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I like the idea of leaving the blender in the refrigerator for easy access
to refills. The fruit isn't an option though except maybe bananas. He is
intolerant to anything acidic. I think I'm going to make him a quiche and
he can remove the outer edge of the crust if it's too hard to swallow. And
deviled eggs (He LOVES these) with limited seasoning and lowfat mayo. Wish
I could try the regular fat but he's often nauseous.
Thank you.
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