In article >,
Omelet > wrote:


> I went low sodium about 16 years ago. Goal is less than 2,000 mg. per
> day.

I think it's been longer than that for me. At the time, my doctor was
very picky about the name. I said something about "low sodium" and he
said, "NO!". He called it reduced sodium. I believe it was 2,000mg,
versus the 1,000mg for low sodium. He reserved low sodium for people
with major health problems, or who were very sensitive to sodium. For
people like me, with high blood pressure, it was more like watching
potato chips, pickles and processed canned and frozen foods.

--
Dan Abel
Petaluma, California USA